Yintoni iVegetable Gee?
Ighee yemifuno, ekwabizwa ngokuba yi-vanaspati ghee okanye i-Dalda, luhlobo lwe-oyile yemifuno ene-hydrogenated edla ngokusetyenziswa endaweni ye-ghee yesintu okanye ibhotolo ecacisiweyo. Yenziwa yinkqubo apho i-oyile yemifuno ifakwe i-hydrogenated kwaye iphinde iqhutywe kunye nezongezo ezifana ne-emulsifiers, i-antioxidants, kunye ne-flavoring agents ukuyinika incasa efanayo kunye nokuthungwa njengeghee.
Ighee yemifuno yenziwa ikakhulu kwioli yemifuno efana neoli yesundu, ioyile yeembotyi zesoya, ioli yekotoni, okanye umxube wale oli. Isetyenziswa kakhulu kwishishini lokutya ukubhaka, ukuqhotsa, nanjengamafutha okupheka. Nangona kunjalo, ngenxa ye-fat trans-fat content, ayithathwa njengento enempilo kwaye iyacetyiswa ukuba isetyenziswe ngokumodareyitha. Kwiminyaka yakutshanje, amazwe amaninzi aye avala okanye abeke izithintelo ekusebenziseni ighee yemifuno ngenxa yeziphumo zayo ezimbi zempilo.
Yintoni umahluko phakathi koCwangciso kunye neGhee yemifuno?
Ukunciphisa kunye neghee ziindidi ezimbini ezahlukeneyo zamafutha aqhele ukusetyenziswa ekuphekeni, ekubhakeni, nasekuqhotseni.
Ukunciphisa ngamafutha aqinileyo enziwe ngeoyile yemifuno, efana neembotyi zesoya, i-cottonseed, okanye ioli yesundu. Ngokuqhelekileyo i-hydrogenated, oku kuthetha ukuba i-hydrogen yongezwa kwioli ukuyijika isuka kulwelo ibe yinto eqinileyo. Ukunciphisa kunomsi ophezulu womsi kunye ne-flavour engathathi hlangothi, okwenza kube yinto ekhethiweyo yokubhaka, ukuqhotsa kunye nokwenza i-pie crusts.
IGhee, kwelinye icala, luhlobo lwebhotolo ecacisiweyo eyavela eIndiya. Yenziwa ngokubilisa ibhotolo de ubisi oluqinileyo luhlukane namafutha, oluthi ke luhlulwe ukuze lususe izinto eziqinileyo. I-Ghee inendawo ephezulu yomsi kunye ne-flavour ecebileyo, i-nutty, kwaye isetyenziswa ngokuqhelekileyo ekuphekeni kwamaNdiya naseMbindi Mpuma. Ikwanobomi obude beshelufu kunebhotolo kuba izinto eziqinileyo zobisi zisusiwe.
Isishwankathelo, umahluko omkhulu phakathi kokunciphisa kunye ne-ghee kukuba ukunciphisa kunamafutha aqinileyo enziwe kwioli yemifuno, ngelixa i-ghee luhlobo lwebhotela ecacileyo kunye ne-flavour ecebileyo, i-nutty. Zineendlela ezahlukeneyo zokusetyenziswa kwezokupheka kunye neeprofayili zencasa, kwaye azitshintshi kwiiresiphi.
Ukulungiswa kweSazobe seGhee yemifuno
Ighee yemifuno, ekwabizwa ngokuba yi-vanaspati, luhlobo lweoyile yemifuno ene-hydrogenated eqhele ukusetyenziswa njengethathela indawo yeghee yesiko okanye ibhotolo ecacisiweyo kwiindawo ezininzi zehlabathi. Inkqubo yokwenza ighee yemifuno ibandakanya amanyathelo amaninzi, kuquka:
Ukukhethwa kwezinto eziluhlaza: Isinyathelo sokuqala kwinkqubo kukukhetha izinto eziphathekayo, ezibandakanya ioli yemifuno efana neoli yesundu, ioli ye-cottonseed, okanye ioli yesoya.
Ukusulungekiswa: Ioyile ekrwada ke iyacocwa ukuze isuse nabuphi na ukungcola kunye nongcoliseko olunokubakho.
I-Hydrogenation: I-oyile esulungekisiweyo emva koko iphantsi kwe-hydrogenation, ebandakanya ukongeza igesi ye-hydrogen phantsi koxinzelelo phambi kwe-catalyst. Le nkqubo iguqula i-oyile engamanzi ibe yi-semi-solid okanye ifom eqinileyo, ethi ke isetyenziswe njengesiseko seghee yemifuno.
I-Deodorization: I-semi-solid okanye i-oyile eqinileyo iye ifakwe kwinkqubo ebizwa ngokuba yi-deodorization, esusa nawaphi na amavumba angafunekiyo okanye incasa enokubakho.
Ukudibanisa: Inyathelo lokugqibela kwinkqubo kukuxuba, okubandakanya ukuxuba ioli ye-hydrogenated kunye nezinye izithako ezifana ne-antioxidants kunye neevithamini.
Emva kokuba inkqubo yokudibanisa igqityiwe, i-ghee yemifuno ipakishwe kwaye ilungele ukusetyenziswa. Kubalulekile ukuba uqaphele ukuba i-ghee yemifuno ayinampilo njenge-ghee yendabuko, njengoko iqulethe i-trans fats, enokuba yingozi kwimpilo yakho xa isetyenziswe ngobuninzi. Ngaloo ndlela, kufuneka isetyenziswe ngokumodareyitha njengenxalenye yokutya okunokulinganisela.
Ixesha lokuposa: Apr-14-2023